Hello, I am Elizabeth Williams.
I am a post menopausal woman with three grown up children.
I had my last period very inconveniently on holiday in Tunisia in the year 2000!
I remember my menopause filled with infuriating symptoms; hot flushes, night sweats, lethargy followed by bursts of energy, mood swings and tears.
Mostly, I remember not knowing who I was any more. I lost my identity for a few years and struggled to find the new me I was becoming. I looked in the mirror and was not ready for the image of the changing face reflected back at me. I suffered from low self esteem, lack of confidence and a desire to turn the clock back.
I went through a period of mourning; mourning the loss of my fertility and the loss of maiden and mother I had been. It was a while before I was ready to accept and love the wise “Crone”, the third age of woman who was evolving.
My turning point came when I embraced the change and gave up the pointless struggle. I found enormous support from the therapies I had learned. I used all the tools I had to hand, CKT, Crystal Healing, Energy Healing, Flower Essences and Reflexology. I saw and felt the freedom the menopause gave me. I became proud of who I am. I went with the inevitable flow of my life.
It is now my turn to help you, equipped with experience, compassion and empathy. I welcome you to the wonderful freedom that the menopause brings. Elizabeth
www.divinelybalanced.co.uk